The Minneapolis Polar Plunge: Pick Your Plunge Day Event! – Lake Nokomis, Minneapolis, MN

The Minneapolis Polar Plunge: Pick Your Plunge Day Event! – Lake Nokomis, Minneapolis, MN

Special Olympics Minnesota – The Minneapolis Polar Plunge 

The Polar Plunge is back in Minneapolis for the 17th year in a row! There’s something for everyone during the fun-filled Plunge weekend in Minneapolis, so check out the events below and register to be a part of the excitement! The Minneapolis Polar Plunge is moving to Lake Nokomis! In its 16-year history, 50,000 people have raised over $15 million at the Minneapolis Plunge. As more and more Plungers join in the fun, we have been slowly but surely outgrowing Thomas Beach on Bde Maka Ska. A Plunge at Lake Nokomis will offer everything we love about Bde Maka Ska—and then some! A bigger footprint will allow for more excitement, better amenities and enhanced shuttles. In 2023, you can expect additional food trucks, a return to live music and bigger tents. This will be the biggest Polar Plunge in Minnesota’s history, and we can’t wait for you to be a part of it!

Pick Your Plunge


Dedicated Plunge Events

U.S. Pond Hockey Championships – Lake Nokomis, MN

U.S. Pond Hockey Championships – Lake Nokomis, MN

U.S. Pond Hockey Championships

The largest Pond Hockey Championships take place locally on Lake Nokomis every January!

And for a weeekend, time stands still!Our goal is to celebrate the joy of hockey “the way nature intended” on a Minneapolis lake each January with players reuniting with their youth and friends over a weekend when time can stand still and we can all be kids for three days.

The champions do not win prizes, but go down in history with their names etched into the Golden Shovel, a symbol of our lifelong love and passion for the purity of this outdoor game.

The USPHC has become an annual pilgrimage for thousands, and every year pond hockey history is once again etched into the frozen surface of Lake Nokomis.

See you on The Pond.

Event

 Thursday, January 19th @ 8:00 am thru Sunday, January 29th @ 5:00 pm

2401 East Minnehaha Parkway
Minneapolis, MN
 Google Map

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